I ordered the Posture Prefect Band. Ripped it open and put it on! Had dry needling 2 weeks ago and was looking for support to keep me from needing it again. Put it on over a tee shirt and adjusted a couple times. It pulls a little under you arms, but I'm not sure how this can be avoided. It is definitely NOT something that would make me not use it. It's so nice to just "be" and not have to focus on your posture! Never tried anything supportive, think this is going to be great for me! THANK YOU!